Air Fryer Fish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large Egg, fresh, whole, raw .50 cup Progresso Bread Crumbs - Italian Style 8 oz Halibut (fish) 0.25 gram coconut oil cooking spray (by KATHEBOS)
You'll need two small cereal sized bowls, in one break open egg and whip with a fork, in the other add the bread crumbs. Dip fish first in the egg mixture and coat all of it, then do the same with the bread crumbs.
Set them in a plate and spray the fish with coconut oil spray. Turn them over and spray the other side.
Set air fryer to 350-360, depending on you brand.
Cook ten minutes, carefully open and turn over, and cook another 8-10 minutes.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user DALITEFULD.
Set them in a plate and spray the fish with coconut oil spray. Turn them over and spray the other side.
Set air fryer to 350-360, depending on you brand.
Cook ten minutes, carefully open and turn over, and cook another 8-10 minutes.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user DALITEFULD.
Nutritional Info Amount Per Serving
- Calories: 609.3
- Total Fat: 14.5 g
- Cholesterol: 278.9 mg
- Sodium: 1,167.4 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 2.0 g
- Protein: 74.8 g
Member Reviews