Chile con Carne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
24 oz 93% Lean Ground Beef 454 grams Beans, pinto 1 large Onions, raw 3 clove Garlic 4 cup Beef Broth - Swanson Low Sodium 6 cup Hunts Diced Tomatos (by TWINMOM4BOYS) 1.5 tsp Oregano, ground 1 tsp Cumin seed 3 tbsp Chile Powder (by 4565S568SDS) 1 tsp Salt 1 tsp Pepper, black 2 cup (8 fl oz) Water, tap
1. PLace 4 cups of broth and dry beans in the Insta Pot
2. Add 2 T chile powder and salt and pepper
3. place lid on cooker and press the beans/chile button lkand set
for 30 minutes
4. While beans cook, saute beef with onions and garlic
5. When cooker timer beeps. quick release and open pot and add
the tomatoes, water, cumin, oregano, and 1 T chile powder
6. Replace the lid and press the chile/beans button for 30 minutes
7. When the timer beeps, quick release the pressure and serve.
6.
Serving Size: Makes 48 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user GREASEBALL.
2. Add 2 T chile powder and salt and pepper
3. place lid on cooker and press the beans/chile button lkand set
for 30 minutes
4. While beans cook, saute beef with onions and garlic
5. When cooker timer beeps. quick release and open pot and add
the tomatoes, water, cumin, oregano, and 1 T chile powder
6. Replace the lid and press the chile/beans button for 30 minutes
7. When the timer beeps, quick release the pressure and serve.
6.
Serving Size: Makes 48 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user GREASEBALL.
Nutritional Info Amount Per Serving
- Calories: 2,221.6
- Total Fat: 49.3 g
- Cholesterol: 390.0 mg
- Sodium: 9,316.1 mg
- Total Carbs: 212.5 g
- Dietary Fiber: 63.5 g
- Protein: 211.0 g
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