Mediterranean Turkey Burger
- Number of Servings: 6
Ingredients
Directions
16 oz Turkey, Ground turkey, 93% lean .5 cup Spinach, fresh .33 cup, crumbled Feta Cheese .33 cup Sun Dried Tomatoes .8 medium (2-1/2" dia) Onions, raw 1 tsp Salt (table) (by CYNDYY1) 1 tsp Pepper, black
Mix all together, let sit in refrigerator for about an hour, patty out and cook.
Serving Size: Makes 5 to 7 Burgers
Serving Size: Makes 5 to 7 Burgers
Nutritional Info Amount Per Serving
- Calories: 143.2
- Total Fat: 7.2 g
- Cholesterol: 60.7 mg
- Sodium: 601.0 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.8 g
- Protein: 16.5 g
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