Whole Wheat Oatmeal Pancakes CPM

Name: Whole Wheat Oatmeal Pancakes CPM Recipe
Yield: 4
Ingredients: 4 oz Almond Breeze Almond Milk Original refrigerated; 0.33 cup dry Oatmeal (plain); 0.33 cup Whole Wheat Flour; 3 tsp packed Brown Sugar; 1 tsp Baking Powder; 0.125 tsp Salt; 0.125 tsp Cinnamon ground; 1 large Egg fresh whole raw; 1 tbsp Canola Oil; 0.5 tsp Vanilla Extract

Number of Servings: 4

Ingredients

4 oz Almond Breeze Almond Milk, Original, refrigerated 0.33 cup dry Oatmeal (plain) 0.33 cup Whole Wheat Flour 3 tsp packed Brown Sugar 1 tsp Baking Powder 0.125 tsp Salt 0.125 tsp Cinnamon, ground 1 large Egg, fresh, whole, raw 1 tbsp Canola Oil 0.5 tsp Vanilla Extract

Directions

Put the oatmeal and the almond milk together in the microwave for 1 or 2 minutes. Cover and let stand while you do the rest. Mix dry ingredients in a bowl. Beat the eggs then add the oil and vanilla. Add both egg mixture and oats to the dry ingredients. Cook on a griddle in about 1/3 cup scoops.

Serving Size: Makes 4 Pancakes (I usually 4x the recipe for 4 people plus leftovers)

Number of Servings: 4

Recipe submitted by SparkPeople user MANNETERS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 130.0
Total Fat: 5.7 g
Cholesterol: 46.5 mg
Sodium: 232.5 mg
Total Carbs: 17.9 g
Dietary Fiber: 2.0 g
Protein: 3.8 g

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