Tuna Salad

Name: Tuna Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 6 oz. can tuna canned in water drained; 1 1/2 T Light Mayonnaise; 1 tsp. Dijon mustard; 12 grams dill pickle finely chopped; 20 grams celery finely chopped; 10 grams chopped red onion; Salt & pepper to taste

Number of Servings: 2

Ingredients

6 oz. can tuna, canned in water, drained1 1/2 T Light Mayonnaise1 tsp. Dijon mustard12 grams dill pickle, finely chopped20 grams celery, finely chopped10 grams chopped red onionSalt & pepper to taste

Directions

Mix all ingredients.

Makes 2 - 3 oz. servings

Number of Servings: 2

Recipe submitted by SparkPeople user PLUNKER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 139.5
Total Fat: 4.1 g
Cholesterol: 25.5 mg
Sodium: 523.2 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.3 g
Protein: 21.9 g

More Recipes Like This

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

TIME40

CALS254

(239 ratings)

Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES 253.5 FAT 9.9 PROTEIN 30.6 CARBS 11.2 FIBER 3

TIME10

CALS297

(97 ratings)

Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 296.7 FAT 1.8 PROTEIN 32.8 CARBS 38.2 FIBER 3.9

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

Member Reviews