Mini ham and cheddar spinach quiches

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 oz Boar's Head - Virginia Ham 4 oz Cheddar Cheese 1.5 cup Milk, 3.25% 1.5 cup Spinach, fresh 4 large Egg, fresh, whole, raw
Directions
Mix eggs and milk. Add other ingredients. Use a 1/3 cup measure to fill 8 sprayed muffin cups. Cook at 325 for about 25 minutes.

Serving Size: Makes 8

Number of Servings: 8

Recipe submitted by SparkPeople user DAWN_9893.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 136.7
  • Total Fat: 8.9 g
  • Cholesterol: 118.8 mg
  • Sodium: 293.7 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.6 g

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