Mini ham and cheddar spinach quiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
4 oz Boar's Head - Virginia Ham 4 oz Cheddar Cheese 1.5 cup Milk, 3.25% 1.5 cup Spinach, fresh 4 large Egg, fresh, whole, raw
Mix eggs and milk. Add other ingredients. Use a 1/3 cup measure to fill 8 sprayed muffin cups.
Cook at 325 for about 25 minutes.
Serving Size: Makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user DAWN_9893.
Serving Size: Makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user DAWN_9893.
Nutritional Info Amount Per Serving
- Calories: 136.7
- Total Fat: 8.9 g
- Cholesterol: 118.8 mg
- Sodium: 293.7 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.1 g
- Protein: 10.6 g
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