Banana Spinach Yogurt Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
227 gram(s) Chobani Plain Whole Milk Greek Yogurt, 1 cup (227g) (by PEEKPOKE) 2 cup Spinach, fresh 1 medium (7" to 7-7/8" long) Banana, fresh
Use a small blender such as magic bullet to combine spinach with small amount of water to soften it. Once spinach is blended, add yogurt, then banana. Pulse between each ingredient. You may add ice if you want more of a smoothie consistency, or can puree for babies and toddlers as a smoothie. Great for snack or breakfast smoothie.
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user ANC8391.
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user ANC8391.
Nutritional Info Amount Per Serving
- Calories: 319.2
- Total Fat: 9.6 g
- Cholesterol: 45.0 mg
- Sodium: 149.0 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 4.4 g
- Protein: 23.0 g
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