Spelt Triangle Bread (BBC recipe)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
190 gram spelt flour wholemeal organic (by MARISA_BEETS) .33 cup StonyField Farm - Whole Milk Plain Yogurt 1 tsp Baking Powder 1 tsp Baking Soda .33 cup (8 fl oz) Water, tap
mix, pat into round 7 inch shape, cut into 8ths
bake 400º 13 minutes
Serving Size: divide into 8 equal pieces
Number of Servings: 8
Recipe submitted by SparkPeople user CJGASSER.
bake 400º 13 minutes
Serving Size: divide into 8 equal pieces
Number of Servings: 8
Recipe submitted by SparkPeople user CJGASSER.
Nutritional Info Amount Per Serving
- Calories: 94.7
- Total Fat: 1.2 g
- Cholesterol: 1.4 mg
- Sodium: 224.7 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 0.0 g
- Protein: 3.2 g
Member Reviews