Airfried Pork Chops, no breading

Name: Airfried Pork Chops, no breading Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 32 oz (8 - 4oz) Pork (Bone in Center Breakfast Chops) (by PIANOPLAYER215); 1 tsp Salt; 1 tsp Pepper black; 1 tsp Garlic powder; 1 tsp Onion powder; 1 tsp Pepper red or cayenne; 0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

32 oz (8 - 4oz) Pork (Bone in Center Breakfast Chops) (by PIANOPLAYER215) 1 tsp Salt 1 tsp Pepper, black 1 tsp Garlic powder 1 tsp Onion powder 1 tsp Pepper, red or cayenne 0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend

Directions

Season pork chops with seasoning of your choice and place in air-fryer. Cook 10 min on each side at 350.

Serving Size: makes 8 4oz pieces

Number of Servings: 8

Recipe submitted by SparkPeople user AMCAFEE_01.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 163.5
Total Fat: 9.1 g
Cholesterol: 50.0 mg
Sodium: 641.1 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.2 g
Protein: 23.1 g

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