Pinto Bean, Beet, and Bell Pepper Salad

Name: Pinto Bean, Beet, and Bell Pepper Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 1 15-oz. can pinto beans rinsed and drained; 1 15-oz. can beets drained and chopped; 2 celery stalks chopped; 1 red bell pepper seeded and chopped; 1 green bell pepper seeded and chopped; 1 small red onion chopped; 3 tbsp fresh lemon juice; 2 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp salt; 1/4 tsp freshly ground black pepper

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

1 15-oz. can pinto beans, rinsed and drained1 15-oz. can beets, drained and chopped2 celery stalks, chopped1 red bell pepper, seeded and chopped1 green bell pepper, seeded and chopped1 small red onion, chopped3 tbsp fresh lemon juice2 tsp ground cumin1 tsp ground coriander1/2 tsp salt1/4 tsp freshly ground black pepper

Directions

Combine the beans, beets, celery, bell peppers, and onion in a serving bowl. Add the lemon juice, cumin, coriander, salt, and ground pepper; toss to mix.

May be served immediately or stored for up to 2 days in an airtight container in the refrigerator.

Number of Servings: 6

Recipe submitted by SparkPeople user MSMINDYLEE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 156.2
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 596.5 mg
Total Carbs: 31.4 g
Dietary Fiber: 9.1 g
Protein: 8.1 g

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