Carrot Oat Muffins
- Number of Servings: 12
Ingredients
1 cup Flour - Gold medal all purpose flour .33 tsp unpacked Brown Sugar 1 tsp Vanilla Extract .5 tsp Nutmeg, ground 2 tsp Baking Powder .75 tsp Baking Soda .5 tsp Salt 1.5 cup, grated Carrots, raw 1 cup Oats, Quaker .33 cup (not packed) Raisins 2 tbsp *Flax Seed Meal (ground flax) .5 cup Oat Bran .75 cup Apple Sauce (Motts) Unsweetened
Whip together : Add 6tbsp water to ground flax seed + apple sauce + cinnamon + Nutmeg+ Salt + Baking Powder + Baking Soda
Add all other ingredients one at a time . Mix thoroughly . Divide into 12 portions using muffin tins. Bake at 300 Degrees Celsius for 15 mins. Place on wire rack for cooling, then storage
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user NALINIR1.
Add all other ingredients one at a time . Mix thoroughly . Divide into 12 portions using muffin tins. Bake at 300 Degrees Celsius for 15 mins. Place on wire rack for cooling, then storage
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user NALINIR1.
Nutritional Info Amount Per Serving
- Calories: 95.1
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 266.9 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.2 g
- Protein: 2.7 g
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