2 serving cloud bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
45 gram Sunblest almond flour (2tbsp) (by KNOTTYMONKEY) 1 large Egg, fresh, whole, raw 1 tsp Compliments Baking Powder (by HEATHERF40) 3 tbsp Butter, salted
Melt butter.
Add baking powder & egg and whisk.
Stir in flour.
Spray 2 ramekins and divide dough between the ramekins.
Bake in microwave until set (approx 2m 30 secs).
Cool slightly, cut in half and toast.
Serving Size: Makes 2 english-style muffins
Number of Servings: 2
Recipe submitted by SparkPeople user CLHRFH.
Add baking powder & egg and whisk.
Stir in flour.
Spray 2 ramekins and divide dough between the ramekins.
Bake in microwave until set (approx 2m 30 secs).
Cool slightly, cut in half and toast.
Serving Size: Makes 2 english-style muffins
Number of Servings: 2
Recipe submitted by SparkPeople user CLHRFH.
Nutritional Info Amount Per Serving
- Calories: 328.0
- Total Fat: 31.7 g
- Cholesterol: 139.5 mg
- Sodium: 322.7 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.0 g
- Protein: 7.8 g
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