Chocolate Mug Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 large Egg, fresh, whole, raw 1 tbsp Coconut Oil 1 tbsp Cocoa, dry powder, unsweetened 0.25 cup Red Mill Finely Ground Almond Meal/Flour
Grease Mug, mix almond meal cocoa, coconut oil and egg. Add pinch baking powder and mix well.
Microwave 1.30 - 2.00 mins
Serving Size: 1
Microwave 1.30 - 2.00 mins
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 361.6
- Total Fat: 33.1 g
- Cholesterol: 186.0 mg
- Sodium: 72.1 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 4.8 g
- Protein: 13.4 g
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