Vegan Banana Protein Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.0 cup Wheat flour, white, bread, enriched8.0 oz True Nutrition Banana Smoothie Vegan Protein4.0 oz Good Karma Unsweetened Flax milk2.0 medium (7" to 7-7/8" long) Banana, fresh0.33 cup, packed Brown Sugar0.5 cup Olive Oil
Preheat oven to 400
Mix dry ingredients plus 3 tsp baking powder in a bowl.
Mash banana and mix wet ingredients in second bowl.
Combine and whip till well blended but not totally smooth.
Add water as needed to gain consistency based on the protein powder you're using.
Spoon into coated muffin tins.
Bake 20 minutes, let cool slightly, and enjoy!
Serving Size: Makes 12 muffins
Number of Servings: 12.0
Recipe submitted by SparkPeople user SCHNOOKIEPIE.
Serving Size: Makes 12 muffins
Number of Servings: 12.0
Recipe submitted by SparkPeople user SCHNOOKIEPIE.
Nutritional Info Amount Per Serving
- Calories: 236.2
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 246.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 0.8 g
- Protein: 16.9 g
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