One dish spaghetti and meat sauce

Name: One dish spaghetti and meat sauce Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 3 oz tomato paste; 16 oz can whole tomatoes; 1 cup water; 6 oz dry spaghetti. broken into 3rds; 5 oz cooked extra lean ground beef; garlic; onions; green peppers; fennel seed; salt; pepper

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

3 oz tomato paste,16 oz can whole tomatoes1 cup water6 oz dry spaghetti. broken into 3rds5 oz cooked extra lean ground beefgarliconions,green peppersfennel seedsaltpepper

Directions

Add all to pressure cooker and bring up to pressure. Cook for 5 minutes. Quick release under cold water. Let sit for 5 minutes. Fluff with fork.

4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CHATTYPENNY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,055.8
Total Fat: 27.5 g
Cholesterol: 97.8 mg
Sodium: 901.7 mg
Total Carbs: 148.4 g
Dietary Fiber: 9.0 g
Protein: 52.9 g

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