Bear Frittata

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
8.0 large Egg, fresh, whole, raw40.0 Grams Parmesan Cheese, hard1.0 small Onions, raw74.0 gram(s) bell pepper, red, sweet, raw1.0 tsp Becel Margerine
Directions
Combine all ingredients into frying pan. Cook in the oven until eggs are cooked

Serving Size: Makes 4 pie wedges

Number of Servings: 4.0

Recipe submitted by SparkPeople user HELLOGOOEY.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 203.4
  • Total Fat: 13.3 g
  • Cholesterol: 378.8 mg
  • Sodium: 311.9 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.6 g

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