Low Carb Gluten Free Cheesy Buns

  • Number of Servings: 4
Ingredients
¾ cup shredded mozzarella cheese2 oz cream cheese⅓ cup almond flour, or coconut flour2 teaspoons baking powder¼ teaspoon garlic powder½ teaspoon italian seasoning1 egg, beaten½ cup shredded cheddar cheese
Directions
• Preheat oven to 425˚F (220˚C).

• Melt mozzarella and cream cheese together in the microwave for 1 minute, stirring every 20 seconds, or until fully melted.

• Combine almond (or coconut) flour, baking powder, garlic powder, Italian seasoning, and egg. Mix well, then stir in the melted mozzarella until fully incorporated. Stir in cheddar, then shape into a ball, cover, and chill for 30 minutes in the refrigerator.

• Dust a cutting board with a handful of almond (or coconut) flour. Cut dough into 4 even pieces and roll each piece into a ball. Cut each ball in half and place cut side down on a greased baking sheet.

• Bake for 10-12 minutes, or until golden brown.

• Assemble with desired sandwich toppings.

• Enjoy!


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SHERI_DIANNE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 209.6
  • Total Fat: 16.7 g
  • Cholesterol: 39.3 mg
  • Sodium: 532.0 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.7 g

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