Broccoli soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup, chopped Onions, raw 1 cup, chopped Carrots, raw 1 cup, chopped or diced Broccoli, fresh 1 tbsp Butter, unsalted 1 grams Flour, white
Boiled the vegetables than put them in the mixer. In a pan put the butter with flour and mix it add it to the vegetables stalk and the add the vegetables to it
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user ZAHRA1994.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user ZAHRA1994.
Nutritional Info Amount Per Serving
- Calories: 243.4
- Total Fat: 12.3 g
- Cholesterol: 31.1 mg
- Sodium: 118.3 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 9.1 g
- Protein: 6.0 g
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