Mexacan Cabbage Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 quart beef broth14- oz. can diced tomatoes w/ green chilies1 lbs. ground (lean) beef1 Tbs. oil1/2 cup chopped onion1 t. cumin2t. oregano2 cloves garlic, crushed2 cups cabbage, shredded
Micro wave broth and tomatoes.
Start to brown ground beef, oil. Use a large soup kettle. When beef is 1/2 done add onion and garlic. Continue to cook until beef is browned. Add the cumin and oregano, stir them in and add the beef stock and tomatoes. Stir in shredded cabbaged and bring to a simmer. Cook for another minute or so and serve.
Yields 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUCY601.
Start to brown ground beef, oil. Use a large soup kettle. When beef is 1/2 done add onion and garlic. Continue to cook until beef is browned. Add the cumin and oregano, stir them in and add the beef stock and tomatoes. Stir in shredded cabbaged and bring to a simmer. Cook for another minute or so and serve.
Yields 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUCY601.
Nutritional Info Amount Per Serving
- Calories: 260.4
- Total Fat: 15.7 g
- Cholesterol: 42.5 mg
- Sodium: 1,169.0 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.2 g
- Protein: 17.6 g
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