Cauliflower Tabbouleh
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cup Cauliflower, raw 2 cup Parsley .5 serving english cucumber - 1 whole (by TINAT51796) 2 serving Grape Tomatoes (3oz/12 tomatoes) .25 cup Lemon Juice .25 cup Olive Oil .5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) .5 cup Fresh Mint (by JILLSMYTH) 3/4 tsp lemon zest1 tsp Cumin1/4 tsp salt1/4 tsp pepper
Rice cauliflower with a box grater.
Chop parsley, mint and onion.
Cut tomatoes in 1/2 lengthwise
Toss all ingredients together in large bowl and mix.
Serve
Serving Size: 1 cup per serving - 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GORGEOUS531.
Chop parsley, mint and onion.
Cut tomatoes in 1/2 lengthwise
Toss all ingredients together in large bowl and mix.
Serve
Serving Size: 1 cup per serving - 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GORGEOUS531.
Nutritional Info Amount Per Serving
- Calories: 117.9
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 25.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 2.9 g
- Protein: 2.2 g
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