Chicken style seitan

  • Number of Servings: 8
Ingredients
1.5 cup Bobs red mill vital wheat gluten 4 tbsp Fantastic Foods Original Hummus Dry Mix 2 tbsp Extra Virgin Olive Oil 1.5 cup Vegetable Broth 5.35 tbsp Kal Nutritional Yeast Flakes 1 tsp Garlic powder 0.5 tbsp Poultry seasoning 0.5 Grams Paprika 0.5 tsp Onion powder 0.5 tbsp Salt
Directions
https://www.thatwasvegan.com/2012/01/30/my-favorite-chicken-style-seitan-recipe/

Serving Size: Makes 4 loaves, 2 servings per loaf

Number of Servings: 8

Recipe submitted by SparkPeople user SBDAUGHERTY.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 155.7
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 671.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 20.4 g

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