Low FODMAP PB2 Oatmeal Granola Bars
- Number of Servings: 8
Ingredients
Directions
1 tsp Vanilla Extract 0.33 cup (8 fl oz) Water, tap 3 tbsp Maple Syrup 1 serving liquid stevia (5 drops) 1 oz Raw cocoa nibs 10.67 tbsp Bell Plantation PB2 5.33 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 80 gram McCanns Quick Cooking Irish Oatmeal (by PAULF7619)
mix all ingredients together, push into a 4x8 pan and refrigerate for a few hours. Cut into 8 bars, store in fridge.
Serving Size: Makes 8 bars
Serving Size: Makes 8 bars
Nutritional Info Amount Per Serving
- Calories: 127.1
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 64.7 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.7 g
- Protein: 5.1 g
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