Keto Bagel

Name: Keto Bagel Recipe
Prep time: 5 min
Cook time: 14 min
Total time: 19 min
Yield: 6
Ingredients: 1.5 cup blanched almond flour; 0.25 tsp Lemon Juice 'Real Lemon' 100% juice; 0.25 tsp Baking Soda; 6.0 serving Cheese Mozzarella Part Skim Kroger (shredded 1/4 cup); 2.0 oz Cream Cheese; 2.0 large Egg fresh whole raw; 0.5 tbsp Sesame Seeds

Minutes to Prepare: 5
Minutes to Cook: 14

Number of Servings: 6

Ingredients

1.5 cup blanched almond flour0.25 tsp Lemon Juice 'Real Lemon' 100% juice0.25 tsp Baking Soda6.0 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup)2.0 oz Cream Cheese2.0 large Egg, fresh, whole, raw0.5 tbsp Sesame Seeds

Directions

Preheat oven to 400�F. Line baking sheet with silicone baking mat. Mix flour and baking soda. Microwave shredded mozzarella and cubed cream cheese for 2 mins stiring after 1 minute and again when there's 30 secs left. Make sure mixed. Add flour mixture and beaten eggs to cheese. Mix and squeeze with hand ingredients. Make sure mixed. Divided into 6 roll out dough and make into circle place on baking sheet and sprinkle seeds. Bake for 14 mins.

Serving Size: Makes 6 bagels

Number of Servings: 6.0

Recipe submitted by SparkPeople user FLUTEYBEAR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 300.6
Total Fat: 24.2 g
Cholesterol: 87.3 mg
Sodium: 274.2 mg
Total Carbs: 6.7 g
Dietary Fiber: 3.1 g
Protein: 16.9 g

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