Clare's banana shake

Name: Clare''s banana shake Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1.5 small (6 to 6-7/8 long) Banana fresh; 1.5 cup Milk 1%; .25 tsp Cinnamon ground; .5 tsp Vanilla Extract; 1 large Egg fresh whole raw; 1 tsp Splenda

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1.5 small (6" to 6-7/8" long) Banana, fresh 1.5 cup Milk, 1% .25 tsp Cinnamon, ground .5 tsp Vanilla Extract 1 large Egg, fresh, whole, raw 1 tsp Splenda

Directions

Throw it all in the blender and go go go.

Serving Size: 3 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user CLARELE2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 367.9
Total Fat: 8.9 g
Cholesterol: 204.0 mg
Sodium: 234.5 mg
Total Carbs: 54.7 g
Dietary Fiber: 4.3 g
Protein: 20.2 g

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