strawberry-banana smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Activia fat free vanilla yogurt 1 and 1/2 cups Kretschmer Wheat Germ, 1/4 cupBanana, fresh, 1 medium Strawberries, frozen 1 cupHoney, 1 tbsp Lactaid Brand Fat free milk 1/4 cup
The most difficult thing about making this smoothie is cleaning up the smoothie machine later. Just toss everything in the machine and blend. We used frozen strawberries to eliminate ice.
Number of Servings: 4
Recipe submitted by SparkPeople user LENOREMORR.
Number of Servings: 4
Recipe submitted by SparkPeople user LENOREMORR.
Nutritional Info Amount Per Serving
- Calories: 207.3
- Total Fat: 2.7 g
- Cholesterol: 1.9 mg
- Sodium: 66.4 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 6.8 g
- Protein: 12.7 g
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