Summer Fruit Salad
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
# Cantaloupe, .5 melon, medium (about 5" dia) (remove)# Nectarines, 2 fruit (2-1/2" dia) (remove)# Apples, fresh, 2 small (2-1/2" dia) (approx 4 per lb (remove)# Strawberries, fresh, 4 medium (1-1/4" dia) (remove)# Pineapple, fresh, 1 cup, diced (remove)# Cilantro, raw, 1 tbsp (remove)# Fresh Chives, 1 tsp chopped (remove)# Basil, 1 leaves (remove)# *Lemon Juice, .16 oz (remove)# Cider Vinegar, 1 tbsp (remove)# Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, 4 tbsp (rem
# Cantaloupe,1/2 a small to medium cataloupe. diced
# Nectarines, 2 medium diced
# Apples 2 small diced
# Strawberries, fresh, 4 medium
# Pineapple, fresh, 1 cup, diced
# Cilantro, raw, 1 tbsp
# Fresh Chives, 1 tsp chopped
# Basil, 1 leaf minced
# *Lemon Juice, .1 tsp.
# Cider Vinegar, or vinegar of choice
# Newman's Own Low Fat Sesame Ginger Dressing 4 tbsp
dice and mince all and add dressing mix and serve.
tons of options with fruits and herbs
Number of Servings: 12
Recipe submitted by SparkPeople user JDGONZALES.
# Nectarines, 2 medium diced
# Apples 2 small diced
# Strawberries, fresh, 4 medium
# Pineapple, fresh, 1 cup, diced
# Cilantro, raw, 1 tbsp
# Fresh Chives, 1 tsp chopped
# Basil, 1 leaf minced
# *Lemon Juice, .1 tsp.
# Cider Vinegar, or vinegar of choice
# Newman's Own Low Fat Sesame Ginger Dressing 4 tbsp
dice and mince all and add dressing mix and serve.
tons of options with fruits and herbs
Number of Servings: 12
Recipe submitted by SparkPeople user JDGONZALES.
Nutritional Info Amount Per Serving
- Calories: 42.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 67.4 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.3 g
- Protein: 0.6 g
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