Incredible Meatballs!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 to 1.5 lbs ground turkey breast 2-3 cups fresh spinach, de-stemmed1/2 tbsp olive oil1 egg1 or 2 cloves minced garlic3/4 cup fresh parm/romano blend cheeseabout 2/3 cup bread crumbs, seasoned or unseasonedwhatever seasonings you wish
In a saute pan, heat oil over medium heat. When oil is heated, add in spinach and wilt slightly. Place spinach aside to cool. Preheat oven to 350 degrees.
Add meat, bread crumbs, egg, seasonings, garlic, and cheese to a large bowl. When spinach has slightly cooled, roughly chop it and add to bowl with other ingredients; mix thoroughly.
Form golf-ball size meatballs and place on cooking-sprayed baking sheet, or in a cooking-sprayed glass dish and bake for 20-25 minutes.
Makes about 10 meatballs and two burgers, or about 20 meatballs. Serve immediately with a pasta, sauce, or veggies of your choice -- a really versatile recipe!
Number of Servings: 4
Recipe submitted by SparkPeople user GOLGIBOT.
Add meat, bread crumbs, egg, seasonings, garlic, and cheese to a large bowl. When spinach has slightly cooled, roughly chop it and add to bowl with other ingredients; mix thoroughly.
Form golf-ball size meatballs and place on cooking-sprayed baking sheet, or in a cooking-sprayed glass dish and bake for 20-25 minutes.
Makes about 10 meatballs and two burgers, or about 20 meatballs. Serve immediately with a pasta, sauce, or veggies of your choice -- a really versatile recipe!
Number of Servings: 4
Recipe submitted by SparkPeople user GOLGIBOT.
Nutritional Info Amount Per Serving
- Calories: 331.0
- Total Fat: 8.8 g
- Cholesterol: 68.1 mg
- Sodium: 807.7 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 4.2 g
- Protein: 44.2 g
Member Reviews