Organic Kefir with organic fruit
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
4 cup Fresh Made Organic Kefir - Plain
1 serving Sunrise Growers Organic Cherry Berry Mix 1 cup
4 gram Stevia in the Raw
Make the kefir, blend half of the kefir with the fruit and stevia to taste. Mix back into the remainder. Refrigerate
Serving Size: 10 oz
Number of Servings: 4
Recipe submitted by SparkPeople user LSIMONS54.
Serving Size: 10 oz
Number of Servings: 4
Recipe submitted by SparkPeople user LSIMONS54.
Nutritional Info Amount Per Serving
- Calories: 167.5
- Total Fat: 5.0 g
- Cholesterol: 10.0 mg
- Sodium: 120.0 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 0.8 g
- Protein: 9.3 g
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