Organic Kefir with organic fruit

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

4 cup Fresh Made Organic Kefir - Plain 1 serving Sunrise Growers Organic Cherry Berry Mix 1 cup 4 gram Stevia in the Raw

Directions

Make the kefir, blend half of the kefir with the fruit and stevia to taste. Mix back into the remainder. Refrigerate

Serving Size: 10 oz

Number of Servings: 4

Recipe submitted by SparkPeople user LSIMONS54.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 167.5
Total Fat: 5.0 g
Cholesterol: 10.0 mg
Sodium: 120.0 mg
Total Carbs: 22.3 g
Dietary Fiber: 0.8 g
Protein: 9.3 g

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