Root Cause Breakfast Spaghetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 servings w/ large squash (2 cups squash each)1 large spaghetti squash (spaghetti, acorn, butternut)30 oz cooked diced chicken, beef or pork4 tbsp coconut oil4 tbsp fresh basilsea salt & pepper to taste
Cook meat & shred or dice. Cook whole spaghetti squash 375 degrees for 1.5 hours. Cut in half, scoop out seeds and shred. Top with meat, oil, basil, salt and pepper.
Serving Size: makes 4 servings (6 oz meat, 2 cups spaghetti squash)
Number of Servings: 5
Recipe submitted by SparkPeople user SLAUGEL.
Serving Size: makes 4 servings (6 oz meat, 2 cups spaghetti squash)
Number of Servings: 5
Recipe submitted by SparkPeople user SLAUGEL.
Nutritional Info Amount Per Serving
- Calories: 373.1
- Total Fat: 19.2 g
- Cholesterol: 90.0 mg
- Sodium: 490.9 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 4.4 g
- Protein: 30.6 g
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