Mexican
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
48.0 oz Turkey, Ground turkey, 93% lean1.0 cup Brown Rice, long grain4.0 tbsp Ortega taco seasoning mix1.0 cup Beans, black2.0 cup (8 fl oz) Water, tap
Brown turkey
Add taco seasoning and water
Add cooked rice and beans
Seemer for 10 minutes
Serving Size: Makes 6 8-oz servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user MARMWOOD.
Serving Size: Makes 6 8-oz servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user MARMWOOD.
Nutritional Info Amount Per Serving
- Calories: 407.2
- Total Fat: 16.4 g
- Cholesterol: 160.0 mg
- Sodium: 460.2 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.1 g
- Protein: 47.4 g
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