avocado mayo dip/ guacamole

  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
Avocados, California (Haas), 1 fruit without skin and seedsKraft Mayo Fat Free Mayonnaise Salad Dressing, 2 tbsp Cilantro, raw, 1 tbsp Onions, raw, 1 tbsp choppedChili powder, 1 tsp Curry powder, 1 tsp *Cumin, 1 tsp Lime Juice, 1 lime yields
Directions
mash avocado, add remaining items, Season to personal taste.

approx. 2 Tbsp per serving

Number of Servings: 10

Recipe submitted by SparkPeople user BOXERMOM19.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 34.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 28.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.5 g

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