avocado mayo dip/ guacamole
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
Avocados, California (Haas), 1 fruit without skin and seedsKraft Mayo Fat Free Mayonnaise Salad Dressing, 2 tbsp Cilantro, raw, 1 tbsp Onions, raw, 1 tbsp choppedChili powder, 1 tsp Curry powder, 1 tsp *Cumin, 1 tsp Lime Juice, 1 lime yields
mash avocado, add remaining items, Season to personal taste.
approx. 2 Tbsp per serving
Number of Servings: 10
Recipe submitted by SparkPeople user BOXERMOM19.
approx. 2 Tbsp per serving
Number of Servings: 10
Recipe submitted by SparkPeople user BOXERMOM19.
Nutritional Info Amount Per Serving
- Calories: 34.7
- Total Fat: 2.9 g
- Cholesterol: 0.3 mg
- Sodium: 28.6 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.5 g
- Protein: 0.5 g
Member Reviews