Mulberry & flaxseed energy balls

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

100.0 gram tesco gluten free porridge oats30.0 gram Nutrisslim Bio Mulberry20.0 gram Tesco crunchy almond butter20.0 serving Tesco brown linseeds

Directions

Put all together in a ball Add 1/2 cup hot water Stir well Separate texture onto balls with the help of two spoons (sticky texture) Wait to cool down then in the fridge for at least 30min before eating Can keep up to 1 week Serving Size: 6

Number of Servings: 12.0

Recipe submitted by SparkPeople user SLE943.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 53.7
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 10.8 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.7 g
Protein: 1.8 g

More Recipes Like This

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME23

CALS96

(19 ratings)

Kale Chips

You'll never go back to potato chips!Submitted by: CRAUDI

CALORIES 96.1 FAT 7.3 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME25

CALS168

(7 ratings)

Shelby’s Coconut Pistachio Almond energy bars

1/4 cup Shredded coconut, Half cup pistachio, Half cup almonds, 1 tablespoon coconut oil, 12 dates, and a sprinkle of Craisins on top :)Submitted by: SHEL0595

CALORIES 168.4 FAT 11.6 PROTEIN 3.9 CARBS 15.1 FIBER 2.8

TIME5

CALS64

(29 ratings)

Vegan Ranch Dressing

I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the coconut milk and vegan mayo. Submitted by:

CALORIES 63.5 FAT 6.2 PROTEIN 0.1 CARBS 1.1 FIBER 0.1

TIME10

CALS130

(19 ratings)

Peanut Butter Waldorf Sandwich

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...Submitted by: CORGI-FAN

CALORIES 130.2 FAT 5 PROTEIN 4 CARBS 19.7 FIBER 3.8

Member Reviews