Crockpot Steel Cut Pumpkin Oatmeal
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
* 1 1/2 cup Steel Cut Oats
* 1 can pumpkin, 15 oz
* 4. 1/2 cup Milk
* 1 tbsp Cinnamon
* 1 tsp Nutmeg
* 1/4 cup maple syrup or honey
* 2 tsp Vanilla
Mix ingredients in crockpot prepared with coconut oil. Cook on low for 6-8 hours. Stir occasionally if possible, otherwise the edges may cook more than the center. If this happens just stir them into the rest at the end.
Serving Size: 1 cup
Nutritional Info Amount Per Serving
- Calories: 188.8
- Total Fat: 5.4 g
- Cholesterol: 15.8 mg
- Sodium: 56.3 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.3 g
- Protein: 7.8 g
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