Spinach Fritatta

Name: Spinach Fritatta Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 12 large Egg fresh whole raw; 1.5 cup Spinach frozen; 1 oz Cheddar Cheese; .3 cup Milk 2% with added nonfat milk solids without added vit A

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

12 large Egg, fresh, whole, raw 1.5 cup Spinach, frozen 1 oz Cheddar Cheese .3 cup Milk, 2%, with added nonfat milk solids, without added vit A

Directions

Beat eggs and add other ingredients. Cook in a non stick skillet on stove top until edges begin to pull away. Finish cooking in a 400� oven for about 15 minutes, until set and fluffy.

Serving Size: 1 slice of 8

Number of Servings: 8

Recipe submitted by SparkPeople user KSHAIKEN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 137.4
Total Fat: 8.6 g
Cholesterol: 283.5 mg
Sodium: 157.4 mg
Total Carbs: 3.1 g
Dietary Fiber: 1.1 g
Protein: 11.8 g

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