Garbanzo Bean Salad

Name: Garbanzo Bean Salad Recipe
Yield: 5
Ingredients: 2 cup Chickpeas (garbanzo beans); 1.5 tbsp Veganaise (reduced fate) - Follow Your Heart (by MGALL4); 3 tsp Mustard (Stone Ground) (by KMORELAND)

Number of Servings: 5

Ingredients

2 cup Chickpeas (garbanzo beans) 1.5 tbsp Veganaise (reduced fate) - Follow Your Heart (by MGALL4) 3 tsp Mustard (Stone Ground) (by KMORELAND)

Directions

sjfk

Serving Size: idshfx

Number of Servings: 5

Recipe submitted by SparkPeople user MILITANT-WHALES.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 130.7
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 350.0 mg
Total Carbs: 22.0 g
Dietary Fiber: 4.2 g
Protein: 4.8 g

More Recipes Like This

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME45

CALS161

(282 ratings)

Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES 161.2 FAT 8.5 PROTEIN 13.4 CARBS 8.5 FIBER 1.8

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

Member Reviews