Fathead Bagel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 serving Bob's Red Mill Almond Flour - per 1/4 Cup
3 tsp Baking Powder
2.5 cup Cheese - Kraft Mozzerella Shredded
2 oz Cream Cheese
2 large Egg, fresh, whole, raw
Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
Stir together the almond flour and baking powder. Set aside.
Combine the shredded mozzarella and cubed cream cheese in a large bowl. Microwave for 2 minutes, stirring halfway through. Stir again at the end until well incorporated. (I use a double broiler on the stove over low heat, stirring frequently, until completely melted and easy to stir.)
Stir the flour mixture and eggs into the melted cheese mixture. Working quickly while the cheese is still hot, knead with your hands until a dough forms. The dough will be very sticky, but keep kneading and squeezing through your fingers for a few minutes.
NOTE: It's very important for the dough to be completely uniform before proceeding to the next step. You shouldn't have pieces of cheese separate from areas of almond flour.
Divide the dough into 6 parts. Form/roll a long log with each part, then press the ends together to make a bagel shape on the lined baking sheet. Repeat with the remaining dough. If using sesame seeds, sprinkle them over the bagels and gently press into the dough. (You can also use everything seasoning for everything bagels.)
Bake for 10-14 minutes, until the bagels are firm and golden.
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user BLH507.
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user BLH507.
Nutritional Info Amount Per Serving
- Calories: 350.9
- Total Fat: 28.9 g
- Cholesterol: 105.7 mg
- Sodium: 628.8 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 3.0 g
- Protein: 20.5 g
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