Seasoned Orzo and Black Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
8 oz Orzo, Barilla, uncooked 3 tbsp Butter, salted 1 package (10 oz) Peas, frozen 187 gram(s) Publix Frozen Chopped Spinach (by RIOTGRRLCYNIC) 1.5 cup Beans - Bush's Black Beans Reduced Sodium 6 cup (8 fl oz) Water, tap 1 tsp Tarragon, ground 1 tsp Thyme, ground 1 tsp Cajun Seasoning (by KARENWP08) .5 tsp Paprika 1 tsp Salt .5 tsp Pepper, black
In a 4 quart saucepan, combine water and pasta. Cook over medium high heat until mixture comes to a full boil, 4 to 6 minutes. Continue cooking, stirring occasionally, until pasta is tender, 8 to 10 minutes.
Stir in frozen vegetables, cover, and reduce heat to medium low. Cook until vegetables are tender crisp, 2 to 4 minutes. Do not overcook. Drain.
Stir in beans, butter or margarine, and spices. Continue cooking until heated through. Season to taste with salt and pepper.
Serving Size: 6
Stir in frozen vegetables, cover, and reduce heat to medium low. Cook until vegetables are tender crisp, 2 to 4 minutes. Do not overcook. Drain.
Stir in beans, butter or margarine, and spices. Continue cooking until heated through. Season to taste with salt and pepper.
Serving Size: 6
Nutritional Info Amount Per Serving
- Calories: 286.9
- Total Fat: 6.9 g
- Cholesterol: 15.5 mg
- Sodium: 685.6 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 6.9 g
- Protein: 11.6 g
Member Reviews