Muffins-Yellow Corn Meal (Vegan) (Len Goodman-P)

Name: Muffins-Yellow Corn Meal (Vegan) (Len Goodman-P) Recipe
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 12
Ingredients: 12 tbsp Quaker Yellow Corn Meal (LenG-P); 1.25 cup All Purpose Flour Wheat Gluten Dairy Free Bob's Red Mill (LenG-P); 3 tbsp Honey - Sue Bee Clover Honey; 2 tsp Baking Powder; 2 serving Salt substitute: Morton Salt Substitute 1/4 tsp (1.2g)/serving; 1 cup Silk Original Almondmilk (by POWERYGRL); 4 tbsp Canola Oil & Extra Virgin Olive Oil Pompeian OlivExtra (by CURLYSIN); .5 serving Egg beaters Smart Cups (1 cup); 3 tbsp Flaxseed (Spectrum) Organic Ground

Minutes to Prepare: 25
Minutes to Cook: 25

Number of Servings: 12

Ingredients

12 tbsp Quaker Yellow Corn Meal (LenG-P) 1.25 cup All Purpose Flour, Wheat Gluten Dairy Free Bob's Red Mill (LenG-P) 3 tbsp Honey - Sue Bee Clover Honey 2 tsp Baking Powder 2 serving Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving 1 cup Silk Original Almondmilk (by POWERYGRL) 4 tbsp Canola Oil & Extra Virgin Olive Oil, Pompeian OlivExtra (by CURLYSIN) .5 serving Egg beaters Smart Cups (1 cup) 3 tbsp Flaxseed (Spectrum) Organic Ground

Directions

Follow directions on the box.

Serving Size:�1 Muffin

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 143.3
Total Fat: 6.2 g
Cholesterol: 0.2 mg
Sodium: 103.8 mg
Total Carbs: 21.9 g
Dietary Fiber: 2.4 g
Protein: 2.8 g

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