chicken swiss wrap

Name: chicken swiss wrap Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: * *Tortillas MISSION flour tortilla 8 inch 1 serving (remove); * *Lorraine Swiss Cheese Reduced Fat 1 oz (remove); * Onions raw .25 cup chopped (remove); * Chicken Breast no skin 3 ounces (remove)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

* *Tortillas, MISSION, flour tortilla, 8 inch, 1 serving (remove) * *Lorraine Swiss Cheese, Reduced Fat, 1 oz (remove) * Onions, raw, .25 cup, chopped (remove) * Chicken Breast, no skin, 3 ounces (remove)

Directions

* *Tortillas, MISSION, flour tortilla, 8 inch, 1 serving (remove)
* *Lorraine Swiss Cheese, Reduced Fat, 1 oz (remove)
* Onions, raw, .25 cup, chopped (remove)
* Chicken Breast, no skin, 3 ounces (remove)

Number of Servings: 1

Recipe submitted by SparkPeople user JDGONZALES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 358.7
Total Fat: 10.1 g
Cholesterol: 69.3 mg
Sodium: 541.4 mg
Total Carbs: 27.5 g
Dietary Fiber: 1.7 g
Protein: 32.1 g

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