Kevin's Stir Fry

Name: Kevin''s Stir Fry Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 2 tbsp Butter unsalted; 1 tbsp Soy Sauce; 1 tbsp MCT oil; 1 1tsp Sesame Oil; 11 oz Tyson boneless skinless chicken breast; 0.5 cup whole Almonds; 4 cup Kroger Frozen Stir Fry Vegetables; 2 cup White Rice long grain cooked

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

2 tbsp Butter, unsalted 1 tbsp Soy Sauce 1 tbsp MCT oil 1 1tsp Sesame Oil 11 oz Tyson boneless, skinless chicken breast 0.5 cup, whole Almonds 4 cup Kroger Frozen Stir Fry Vegetables 2 cup White Rice, long grain, cooked

Directions

Fry sliced chicken breast in sesame, mct, butter, soy mixture till done add vegetables and almonds till vegetables are tender. Prepare rice separately and add to stir fry when done.

Serving Size: Makes 8 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user STATIC10.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving