JDS tri tip stir fry

Name: JDS tri tip stir fry Recipe
Yield: 8
Ingredients: 20.0 oz beef loin tri tip steak; 1.0 cup chopped Onions raw; 1.0 cup chopped Peppers sweet red fresh; 1.2 serving Brussels Sprouts Birds Eye Steamfresh (1 serv=10 brussels sprouts); 4.0 1tsp Sesame Oil

Number of Servings: 8

Ingredients

20.0 oz beef loin tri tip steak1.0 cup, chopped Onions, raw1.0 cup, chopped Peppers, sweet, red, fresh1.2 serving Brussels Sprouts, Birds Eye Steamfresh (1 serv=10 brussels sprouts)4.0 1tsp Sesame Oil

Directions

Combine and cook

Serving Size: 3 oz

Number of Servings: 8.0

Recipe submitted by SparkPeople user JOSHUADSOPKO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 216.8
Total Fat: 11.7 g
Cholesterol: 47.5 mg
Sodium: 54.9 mg
Total Carbs: 4.1 g
Dietary Fiber: 1.2 g
Protein: 22.6 g

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