Paleo Banana Almond Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1.5 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) 3 large Egg, fresh, whole, raw 1 medium (7" to 7-7/8" long) Banana, fresh 1 tsp Baking Powder
In a blender, mix the banana & 1 egg. Beat the remaining 2 eggs in a bowl. Add the egg/banana mix & blend well. Add almond flour & baking powder. Mix well. Cook in non-stick pan (or use butter/oil/spray but ADD that to your menu).
Choose how you serve it ~ fresh fruit, compote...and ADD that to your menu plan.
Serving Size: Makes 5 pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user CHARITYCYCLIST.
Choose how you serve it ~ fresh fruit, compote...and ADD that to your menu plan.
Serving Size: Makes 5 pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user CHARITYCYCLIST.
Nutritional Info Amount Per Serving
- Calories: 256.8
- Total Fat: 19.8 g
- Cholesterol: 111.6 mg
- Sodium: 140.4 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 4.2 g
- Protein: 11.2 g
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