Keto Chicken & Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 1 cup, pieces or slices Mushrooms, fresh .25 cup, chopped Onions, raw 2 serving Bacon - Applegate Farms Natural Sunday Bacon 10 cup Chicken stock, home-prepared 1.5 cup, chopped Swiss Chard 1 cup Squash - Yellow and Zucchini .25 cup Sun Dried Tomatoes 3 tsp Garlic 1 cup Green Beans (snap) 1 tbsp Extra Virgin Olive Oil 3 tsp Pink Himalayan Salt - 1 tsp (by FREEME1980) 2 tsp Pepper, black 20 grams Cilantro, raw
Saute bacon, onion, garlic and tomatoes in olive oil. Add mushrooms. Then add chicken and stock and bring to a boil. Then add green beans and squash. Simmer for 10 mins and add chard. Add cilantro or basil before serving.
Serving Size: 2 cups
Serving Size: 2 cups
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 6.7 g
- Cholesterol: 38.5 mg
- Sodium: 504.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.6 g
- Protein: 19.0 g
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