Marinaded Flank Steak Salad
- Number of Servings: 4
Ingredients
4 cups salad greens2 to 3 cups thinly sliced cooked steak2 tomatoes, cut in wedges1 green pepper, cut in chucks1 cup fresh mushrooms, sliced1 cup celery, sliced1/2 cup onion, thinly slicedMadinade:1/2 cup teriyaki sauce1/2 cup oil1/4 cup vinegar
Makes 4 servings:
Combine the marinade ingredients and mix well. Pour this over beef, tomatoes, green peppers, mushrooms, celery and onions. Refrigerate for 3 - 4 hours (a plastic bag works well for this). Place 4 cups of salad greens into a bowl. Darin excess marinade off vegetables and beef mixture. Arrange the beef and begetables on the greens. Toss just before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KCMOMH.
Combine the marinade ingredients and mix well. Pour this over beef, tomatoes, green peppers, mushrooms, celery and onions. Refrigerate for 3 - 4 hours (a plastic bag works well for this). Place 4 cups of salad greens into a bowl. Darin excess marinade off vegetables and beef mixture. Arrange the beef and begetables on the greens. Toss just before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KCMOMH.
Nutritional Info Amount Per Serving
- Calories: 368.0
- Total Fat: 20.6 g
- Cholesterol: 42.5 mg
- Sodium: 2,496.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.4 g
- Protein: 22.1 g
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