Mixed Fruit Smoothie (Stacey)

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
4 fruit without refuse Mangos 5 serving Best Choice Non Fat Vanilla Yogurt 4 small (6" to 6-7/8" long) Banana, fresh 2 cup, diced (approx 20 pieces p Honeydew Melon 2 serving Cantelope 1/2 mellon 1 cup Fair Life Fat Free Milk
Directions
Cut, but in blender and blend.

Serving Size: Makes 4 smoothies

Number of Servings: 4

Recipe submitted by SparkPeople user SEFLURY.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 434.9
  • Total Fat: 1.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 216.5 mg
  • Total Carbs: 99.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 15.8 g

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