Mixed Fruit Smoothie (Stacey)
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
4 fruit without refuse Mangos 5 serving Best Choice Non Fat Vanilla Yogurt 4 small (6" to 6-7/8" long) Banana, fresh 2 cup, diced (approx 20 pieces p Honeydew Melon 2 serving Cantelope 1/2 mellon 1 cup Fair Life Fat Free Milk
Cut, but in blender and blend.
Serving Size: Makes 4 smoothies
Number of Servings: 4
Recipe submitted by SparkPeople user SEFLURY.
Serving Size: Makes 4 smoothies
Number of Servings: 4
Recipe submitted by SparkPeople user SEFLURY.
Nutritional Info Amount Per Serving
- Calories: 434.9
- Total Fat: 1.0 g
- Cholesterol: 10.0 mg
- Sodium: 216.5 mg
- Total Carbs: 99.5 g
- Dietary Fiber: 8.3 g
- Protein: 15.8 g
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