Mango/Pineapple Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user CAMPFIREFLY.
1 cup plain, low-fat yogurt1/2 cup frozen pineapple1/2 cup frozen mango3/4 scoop vanilla flavored whey protein powder1 TBSP honey
Number of Servings: 1
Recipe submitted by SparkPeople user CAMPFIREFLY.
Nutritional Info Amount Per Serving
- Calories: 474.8
- Total Fat: 5.9 g
- Cholesterol: 52.2 mg
- Sodium: 212.3 mg
- Total Carbs: 59.7 g
- Dietary Fiber: 2.5 g
- Protein: 33.1 g
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