Mango/Pineapple Smoothie

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup plain, low-fat yogurt1/2 cup frozen pineapple1/2 cup frozen mango3/4 scoop vanilla flavored whey protein powder1 TBSP honey
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user CAMPFIREFLY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 474.8
  • Total Fat: 5.9 g
  • Cholesterol: 52.2 mg
  • Sodium: 212.3 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 33.1 g

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