Sweet and Sour Soup (without meat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
5 serving "Great Value" Mixed Vegetables, Frozen (2/3cup) 3 serving kroger brand frozen french style green beans 1 cup=serving 2 cup Birds Eye Pepper Stir Fry green/red/yellow pepper/onions 5 small (5-1/2" long) Carrots, raw 1 cup, chopped Onions, raw 35 tbsp La Choy Sweet & Sour Sauce 4 tbsp La Choy Lite Soy Sauce (Low sodium) 1 cup slices Waterchestnuts (water chestnuts) 3 serving Brown rice (1 cup cooked) 5 cup (8 fl oz) Chicken Broth 3 cup Dole Pineapple Tidbits 100% Pineapple juice 4 tsp Ginger Root 1 tsp Ground Mustard Powder (by 1GRNTHMB)
Cook everything together and add sauce last.
Serving Size: 1 cup
Number of Servings: 24
Recipe submitted by SparkPeople user TSHAIGOOD.
Serving Size: 1 cup
Number of Servings: 24
Recipe submitted by SparkPeople user TSHAIGOOD.
Nutritional Info Amount Per Serving
- Calories: 121.0
- Total Fat: 0.4 g
- Cholesterol: 1.0 mg
- Sodium: 391.5 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 2.0 g
- Protein: 1.8 g
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