Best rustic pumpkin soup
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2.75 cup Libby's 100% pure canned pumpkin0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream20.0 oz Milk Almond Vanilla Unsweetened Great Value0.5 tbsp Extra Virgin Olive Oil0.25 tsp Salt1.0 tsp Pepper, black0.5 tsp Turmeric, ground0.5 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
Mix ingredients and bring to a slow simmer stirring frequently
Serving Size: About 3 cups measured (a bit less, serves two decent lunch size bowls)
Number of Servings: 2.0
Recipe submitted by SparkPeople user WILTED89.
Serving Size: About 3 cups measured (a bit less, serves two decent lunch size bowls)
Number of Servings: 2.0
Recipe submitted by SparkPeople user WILTED89.
Nutritional Info Amount Per Serving
- Calories: 387.4
- Total Fat: 30.1 g
- Cholesterol: 81.5 mg
- Sodium: 540.2 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 15.4 g
- Protein: 8.1 g
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