Chilled Cucumber Avocado Soup (with yogurt)
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1 cucumber1 avocado16 oz plain yogurt1/4 cup mint leaves2 scallions1/4 cup lime juice1-2 cups ice cubessalt and pepper to taste
Cut the cucumber up. (You may also peel too it if you want but it's not necessary.) Cut the scallions up.
Throw everything into a blender or food processor and blend/process until smooth (about one minute). Served chilled.
Number of Servings: 5
Recipe submitted by SparkPeople user SCHMEELIA.
Throw everything into a blender or food processor and blend/process until smooth (about one minute). Served chilled.
Number of Servings: 5
Recipe submitted by SparkPeople user SCHMEELIA.
Nutritional Info Amount Per Serving
- Calories: 131.2
- Total Fat: 6.9 g
- Cholesterol: 5.4 mg
- Sodium: 70.4 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.3 g
- Protein: 6.2 g
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