Real fruit water
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
1 cup fresh pineapple diced1 cup watermelon balls (or dices)1 mango (or tangerine or orange, peeled and sliced)2 cups of icewater4 tea sp. sugar (optional)
In 60 oz pitcher or bowl lightly mix fruit with ice and pour water untill dish is full. Add sugar if needed. Serving size 1 cup. Make about 7 - 8 servings.
Number of Servings: 7
Recipe submitted by SparkPeople user LIDUNKA25.
Number of Servings: 7
Recipe submitted by SparkPeople user LIDUNKA25.
Nutritional Info Amount Per Serving
- Calories: 46.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 0.9 g
- Protein: 0.4 g
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